I am starting on my Water Fast today. If I need a little juice in the mornings before work or to complete my new Personal Bests in fitness, then I may have some. Other than for these two factors, I will be on water.
Purpose: To let go of the waste and to keep the good. To cleanse from impurities (salt, pesticides, residues, chemicals) and to return to instincts to sense what is beneficial to this life (organic fruit).