I sense that my body has come to an equilibrium with the water fast. I am comfortably pleasant, with an abundant supply of energy.
I am reading The Forest People by Colin Turnbull and The Secret Life of Plants by Peter Tompkins and Christopher Bird.
It was a beautiful, cold and sunny day. I sunbathed and took a walk. A beautiful little bird with a red hue on the top of its head was chirping beautifully, atop the cherry tree in the front yard.
A couple of the messages I recall from the service today:
"If you don't make decisions for yourself, then others will make them for you." -A lesson learned by Ronald Reagan
"One's philosophy is not best expressed in words; it is expressed in the choices one makes." -Eleanor Roosevelt
Have a blessed day.